Having A Life Project Is Important For The Experience Of Happiness
A very common interpretation of the concept of happiness involves concepts such as positive emotions and optimism. Most people thus believe that happiness depends on how much joy there is in your life, and at the same time, how few negative emotions you experience. But this is just one of many interpretations of this idea, and it does not work for everyone. Walking past these assumptions, working on and having a life project is a way to stay happy or happy.
The experience of well-being is more strongly linked to living a meaningful life, rather than a pleasant one. By “meaningful life” is meant a life that not only has meaning, but also a purpose. For most of us, modern society tends to offer a life plan for happiness that is strongly linked to consumption. That is, buying more and more material things.
To feel enthusiasm for life
Feeling enthusiasm for life may seem like something drawn from a poem, but it is actually the foundation of a meaningful life. To achieve this, you must be fulfilled as a human being and wake up every morning, eager to face the day ahead.
David Perkins, an expert on education and artificial intelligence, often referred to the condition that condemns humans to a design of automation. People need to discover why they exist. Something more beyond the simple fact that prayer only exists.
A life plan
The truth is that everyone has a life plan. But not all life plans are a life project. People make their plans based on the environment they live in. Your life plan is based on previous experiences, acquired knowledge, your expectations and your beliefs. All of these elements come together to develop the plan.
Lillian R. Daset, a professor of psychology at the Catholic University of Uruguay, compares this situation to books that lack certain pages or have incomplete chapters. Whether it is complete or not, this plan becomes the axis of our lives. As a result, there are many who end up being like loose leaves in the grace of the wind.
To create a meaningful life plan
Understanding why you are alive and the elements that renew or refresh your motivation for life are the first steps to creating a meaningful life plan. You need to reflect on whether your values and principles make you feel good. You also need to determine if your actions are in line with these values or not.
Discovering your purpose in life also goes hand in hand with identifying the passions that motivate you. Doing an activity that makes you feel complete is important. This will allow you to discover what is really important and essential to you as an individual.
To have a life project is to have a road map
When you can create a meaningful life project, you reconstruct your own identity. This also means making important decisions and having a strong commitment to your personal development. Deciding your own destiny and reaching your maximum potential as a human being are the common threads that come with having a life project.
In addition, it is important that you understand your own personal story. You must also understand that your experiences and the knowledge you have gathered are what have made you who you are. This will also help you understand your current situation and prepare for your future.
You should also work on recognizing your strengths and weaknesses. Analyze your social environment and decide what opportunities it can offer you. Doing these things will also facilitate the understanding of which areas you need to improve. They will also tell you where you need to direct the bulk of your efforts.
On the other hand, understanding your personal mission is essential to creating a life plan where challenges and strengths have their place. In addition, it is important to reach a certain consensus between what you believe, feel and what you do. However, a lack of consistency between these elements should not bring you down. Having a life project will help tremendously with this. It sets out what is really important in your life, from what you can live well without.
